Synapse Performance Provides World-Class S&C Education and Sports Science Support

Welcome to Synapse Performance, where we bridge the gap between science and application to help individuals, athletes & coaches.
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OUR LATEST CONTENT

Bridging the Gap Between Science and Application

Episode 104 - Dr. Stephan Behan - Physical Literacy and Lifelong Physical Activity Participation

In episode 104, David is joined by physical activity researcher at Dublin City University, Dr. Stephan Behan. 

Episode 103 - Hugh Gilmore

 In episode 103, David joined by applied sports psychologist Hugh Gilmore. Hugh holds an undergraduate degree in sports and exercise sciences and a masters in applied sports and exercise psychology.  Hugh is also an accredited sports psychologist with the Irish Institute of Sport & BASES. David & Hugh discuss athlete identity, coping with anxiety & uncertainty, motivation vs. commitment, pragmatic advice for coaches dealing with stressed athletes.

Episode 102 - Conor O'Neill

David is joined by GAA performance nutritionist Conor O'Neill of Know Yourself Nutrition

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