Synapse Performance Provides World-Class S&C Education and Sports Science Support

Welcome to Synapse Performance, where we bridge the gap between science and application to help individuals, athletes & coaches.
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Bridging the Gap Between Science and Application

Episode 99 - David Nolan - Solo Podcast


In episode 99, David answers a listener question on the topic of: Does Psychological & Emotional Stress Impact Adaptation to Exercise?

Early Specialisation & The Utilisation of Isometrics in S&C


In episode 95, David is joined by Luke Jenkinson.

Luke is the current Head of Academy Sports Science & Medicine at Derby County FC.

David & Luke discuss the pros & cons of early specialisation, and the role of isometrics in applied S&C.

The Realities of "Making It" in the S&C Industry - Sami Dowling & Shane Cahill

In episode 96, David is joined by Sami Dowling & Shane Cahill

The trio discuss what it is actually like to work in S&C at the highest level and how to become a successful practitioner in the world of S&C

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