The Art & Science of Training General Population
Below you will find the link to purchase six lectures recorded at the University of Limerick in February 2020 from the following speakers:
Dr. Paul Rimmer | Owner at Nexus Performance, Co-director at TRA Performance Education
Lee Bell | Lecturer at Sheffield Hallam University, Co-director at TRA Performance Education
Hugh Gilmore | Owner at Podium Psychology, Sports psychologist at British Athletics & British Weightlifting
Gar Benn | Owner of City Gym Limerick, Head Coach at Sigma Nutrition
Arthur Lynch | PhD candidate at the University of Limerick, Coach at Sigma Nutrition
David Nolan | Owner of Synapse Performance, Head of Performance at Rugby Academy Ireland, PhD researcher at Dublin City University
Lecture Titles:
Dr. Paul Rimmer | Why Your Clients Can't Lose Weight, and What You Can Do About It!
Lee Bell | Undertraining to Underperformance: Are Your Clients Training Too Hard? Or Not Enough?
Hugh Gilmore | Communication Techniques to Build Client Confidence: A Practical Approach
Gar Benn | Soft Skills: Build Better Buy-In, Enhance Client Retention and Maximise Results
Arthur Lynch | Current Evidence-Based Recommendations for Increasing Your Clients Muscle Mass & Strength
David Nolan | Training the Older Adult: Why Your Granny Needs to Be Jacked!