Episode116
David Nolan & Mark Germaine
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Building A Successful Off-Season For The GAA Athlete
Our Guest:
David Nolan & Mark Germaine
In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete
The pair discuss all aspects of the off-season from nutrition, S&C and recovery.