Episode116

David Nolan & Mark Germaine

-

Building A Successful Off-Season For The GAA Athlete

Our Guest:

David Nolan & Mark Germaine

In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete

The pair discuss all aspects of the off-season from nutrition, S&C and recovery.

Learn Something?

Why Not Share this Episode & Help Others?

Do You Want to Work With Us?

Get in Touch for a Chat!

Make Sure to Tag Us So We Can Thank You!