David Nolan & Mark Germaine

Episode116

David Nolan & Mark Germaine

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Building A Successful Off-Season For The GAA Athlete

Our Guest:

David Nolan & Mark Germaine

In this episode, David and head of nutrition at Synapse Performance Mark Germaine sit down and discuss all elements of how to set up a successful off-season as a GAA athlete

The pair discuss all aspects of the off-season from nutrition, S&C and recovery.

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