Episode12
Jorn Trommelen
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Pre-Sleep Protein, Insulin Myths & Carbohydrate Sources for Endurance Athletes
Our Guest:
Jorn Trommelen
Jorn Trommelen is the owner of nutrition tactics and a PhD. candidate in muscle metabolism in the lab of Professor Luc Van Loon. Jorn's research into Muscle protein synthesis is novel as they monitored MPS resposnses following habitual eating.
