Paul Fisher, Adrian O'Brien & Mark Germaine

Episode129

Paul Fisher, Adrian O'Brien & Mark Germaine

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Navigating a Lockdown GAA Pre-Season and Do GAA Need to be Big and Strong?

Our Guest:

Paul Fisher, Adrian O'Brien & Mark Germaine

In this episode, David is joined by Limerick senior football S&C coach Adrian O'Brien, performance nutritionist at Dublin GAA Mark Germaine, and S&C coach with Donegal senior football (2015-2020) Paul Fisher.

The group discuss:

- Designing and structuring a pre-season

- What to focus on during lockdown

- Reducing injury risk in GAA

- Do GAA players really need to be big and strong?

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