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Episode20
Dr. Quinn Henoch
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Muscle Tightness, mobility buzzwords/misconceptions, how to improve mobility & strength
Our Guest:
Dr. Quinn Henoch
Quinn Henoch has a Doctorate of Physical Therapy from the University of Indianapolis and is head of sports rehabilitation for JuggernautHQ in Orange County, CA. He is also the founder of ClinicalAthlete, which is a network of health care professionals who understand the performance-based needs of athletes. Quinn played football at the Div 1-AA level at Valparaiso University as a defensive back. Since 2011, he has trained exclusively for the sport of weightlifting, having competed in the 2014 American Open and posting qualifying totals for the 2015 National Championships, as a 77kg lifter. He has also competed in track and field, Crossfit, and powerlifting.
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