Dr. Quinn Henoch, Dr. Greg Lehman, & Dr. James Hoffmann

Episode56

Dr. Quinn Henoch, Dr. Greg Lehman, & Dr. James Hoffmann

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Recovery, Mobility & Myofascial Release

Our Guest:

Dr. Quinn Henoch, Dr. Greg Lehman, & Dr. James Hoffmann

In this episode we go back over some of the best bits from previous interviews with the common theme of recovery, mobility and what the research actually says about foam rolling & myofascial release. The highlights feature snippets from Dr. James Hoffman, Dr. Quinn Henoch & Dr. Greg Lehman. Make sure to listen to the full episode of each of these interviews if you haven't already.

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