Program Designed By:
David Nolan, BSc. PhD (c)
Sports Scientist and S&C Coach
David is an experienced strength and conditioning with vast amounts of experience at both club and county level. He is the co-director of the Irish Strength and Conditioning Network and is currently completing his PhD in applied strength and conditioning at Dublin City University.
Mark Germaine, BSc., MSc., SENr
Performance Nutrionist at Dublin GAA
Mark is an experienced performance nutritionist with a wealth of experience at county level. He holds a masters in sports nutrition from Liverpool John Moores University and is currently completing his PhD at Dublin City University.
Still Not Sure?
Listen to David & Mark talk about how to set-up a successful off-season in this free podcast.
David & Mark share their expertise and will help you be the best player you can be.